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Meditations

For more meditation please visit my YouTube channel

Breathing and Grounding Guided Meditation

Channel Your Energy Guided Meditation

Full Body Scan Guided Meditation to help relieve stress

This is a great guided meditation for beginners, it focuses on the breathing and getting you used to relaxing in a meditative state

A guided meditation to channel your energy and balance all 7 chakras. end with loving protection for the day.

This guided meditation will help you relax, be aware of the feeling throughout your body helping relieve tension and stress.

For more meditation please visit my YouTube channel

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