About
The goal of The Secrets of Releasing Emotional Blocks: Overcome Anxiety & Boost Confidence course is to equip students with practical tools and a resilient mindset to confidently handle high-pressure situations, such as public speaking, networking, or decision-making under stress. By the end of the course, students will feel empowered to face challenges with a calm, focused, and self-assured presence, transforming anxiety into confidence and clarity. Here’s What You’ll Cover in The Secrets of Releasing Emotional Blocks This course is a carefully designed 7-module journey that builds step by step, guiding you from understanding your inner world to transforming it into one of confidence, clarity, and empowerment. Each module is crafted to give you the tools and techniques you need to make real, lasting changes in your life. Module 1: Awareness and Understanding Module 2: Identifying Limiting Beliefs Module 3: Cognitive Reframing and Reshaping Self-Talk Module 4: Developing Practical Tools for Anxiety Management Module 5: Confidence-Building through Visualisation and Action Module 6: Assertive Communication and Resilience Building Module 7: Embracing a Confident, Empowered Identity
You can also join this program via the mobile app. Go to the app